Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate and evidence-based mental health support right here in our community. We understand that life can present challenges, and sometimes talking with a professional can make a significant difference in navigating those difficulties.
Our therapists at Sage Talk Therapy are committed to creating a safe, non-judgmental space for individuals seeking support. We utilize established therapeutic techniques grounded in research to help our clients build coping skills, manage stress, and improve their overall well-being. Whether you're dealing with everyday stressors, past trauma, relationship issues, or simply seeking personal growth, our team is here to listen and provide guidance.
We believe that mental health is an essential component of a fulfilling life, and we strive to make quality therapy accessible and effective for our clients residing locally. Our practice is designed with the specific needs and concerns of the White Plains area in mind.
At Sage Talk Therapy, we offer individual therapy sessions tailored to address a wide range of concerns. Our therapists are trained professionals with diverse expertise, ready to collaborate with you to develop personalized treatment plans focused on your unique goals.
If you're looking for mental health support in your immediate vicinity at 75 Virginia Road Suite 105, White Plains, NY, we invite you to reach out. You can connect with us through our website, https://www.sagetalktherapy.com/, or call our office directly at (914) 340-4553 to schedule an initial consultation and take the first step towards better mental health.
Frequently Asked Questions
Q1: How can I schedule an appointment at Sage Talk Therapy in White Plains?
You can schedule your first appointment by calling our office phone number, (914) 340-4553, or by visiting our website, https://www.sagetalktherapy.com/.
Q2: What types of therapy do you offer at your White Plains location?
We primarily offer individual talk therapy using evidence-based practices tailored to each client's needs. Our therapists may utilize approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and others, depending on the presenting issue and therapeutic goals.
Q3: Are the therapists at Sage Talk Therapy licensed professionals?
Yes, our therapists practicing at 75 Virginia Road Suite 105 in White Plains are licensed mental health professionals, qualified to provide therapy according to the highest standards of practice.
Q4: What is the process for my first appointment at Sage Talk Therapy?
During your first appointment, you'll have the opportunity to meet your potential therapist, discuss your reasons for seeking therapy, and determine if our approach is a good fit. This session allows us to collaboratively establish your therapeutic goals.
Q5: How long does a typical therapy session last at your White Plains office?
Typically, individual therapy sessions at our White Plains location last approximately 50 minutes. The frequency of sessions is determined collaboratively with your therapist based on your specific needs and progress.